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The famous quality of Bowflex Home Gyms carries on with the Bowflex® Xtreme SE. If the standard 210 lbs of Power Rod® Resistance is not enough of a challenge, The Xtreme SE is upgradable to 310 lbs or 410 lbs! The Lat Tower allows you to sculpt your back and shoulders, the 3 position lower pulley/squat station is perfect for developing strong glutes, hamstrings and quads. The adjustable pulley cables allow for changing the angle of resistance, providing you with more variation and increasing the effectiveness of your exercise.